Grains · Nutrition facts

Teeny Lazeeny Protein Pasta

316 kcal per 100 g, with 29.8 g protein, 64.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Teeny Lazeeny Protein PastaNutri-Score ACompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
29.8 g
Protein
30% of calories
64.9 g
Carbs
66% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar1.8g
Potassium438.6mg9% DV
Calcium263.2mg20% DV
Iron5.3mg29% DV
Vitamin C10.5mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850031990807 · Data last verified:

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0850031990807

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Common questions

How many calories are in Teeny Lazeeny Protein Pasta?

Teeny Lazeeny Protein Pasta by GOODLES has 316 kcal per 100 g.

How much protein is in Teeny Lazeeny Protein Pasta?

Teeny Lazeeny Protein Pasta contains 29.8 g of protein per 100 g.

Is Teeny Lazeeny Protein Pasta a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Teeny Lazeeny Protein Pasta low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 64.9 g of carbs come from starch and fiber rather than sugar.

Is Teeny Lazeeny Protein Pasta a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Teeny Lazeeny Protein Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g), protein (29.8 g). Overall that places it in band A.

How much Teeny Lazeeny Protein Pasta is 100 calories?

About 32 g of Teeny Lazeeny Protein Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teeny Lazeeny Protein Pasta a good source of potassium?

It is a moderate source: 438.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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