Grains · Nutrition facts

Granola-pépites D'avoine Croustillantes Au Miel Et Noix

449 kcal per 100 g, with 10 g protein, 55 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola-pépites D'avoine Croustillantes Au Miel Et NoixNutri-Score BCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
55 g
Carbs
51% of calories
19 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660042114006 · Data last verified:

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0660042114006

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Common questions

How many calories are in Granola-pépites D'avoine Croustillantes Au Miel Et Noix?

Granola-pépites D'avoine Croustillantes Au Miel Et Noix has 449 kcal per 100 g.

How much protein is in Granola-pépites D'avoine Croustillantes Au Miel Et Noix?

Granola-pépites D'avoine Croustillantes Au Miel Et Noix contains 10 g of protein per 100 g.

Is Granola-pépites D'avoine Croustillantes Au Miel Et Noix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola-pépites D'avoine Croustillantes Au Miel Et Noix high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Granola-pépites D'avoine Croustillantes Au Miel Et Noix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola-pépites D'avoine Croustillantes Au Miel Et Noix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola-pépites D'avoine Croustillantes Au Miel Et Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (19 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band B.

How much Granola-pépites D'avoine Croustillantes Au Miel Et Noix is 100 calories?

About 22 g of Granola-pépites D'avoine Croustillantes Au Miel Et Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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