Dairy & Eggs · Nutrition facts

Goat Cheese Blueberry Vanilla

286 kcal per 100 g, with 14.3 g protein, 21.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 28.0g
Good protein
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Goat Cheese Blueberry VanillaNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
20% of calories
21.4 g
Carbs
30% of calories
16.1 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar17.9g
Saturated fat10.7g53% DV
Sodium178.6mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100166606 · Data last verified:

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4099100166606

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Common questions

How many calories are in Goat Cheese Blueberry Vanilla?

Goat Cheese Blueberry Vanilla by Aldi has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Goat Cheese Blueberry Vanilla?

Goat Cheese Blueberry Vanilla contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Goat Cheese Blueberry Vanilla a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Goat Cheese Blueberry Vanilla high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Goat Cheese Blueberry Vanilla high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Goat Cheese Blueberry Vanilla a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Goat Cheese Blueberry Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band C.

How much Goat Cheese Blueberry Vanilla is 100 calories?

About 35 g of Goat Cheese Blueberry Vanilla equals 100 kcal.

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