Fish & Seafood · Nutrition facts

Filet De Merlu Façon Fish & Chips

by U

208 kcal per 100 g, with 12 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filet De Merlu Façon Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
15 g
Carbs
29% of calories
11 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224253808 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256224253808

Dietly — AI Calorie Counter

Log Filet De Merlu Façon Fish & Chips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filet De Merlu Façon Fish & Chips?

Filet De Merlu Façon Fish & Chips by U has 208 kcal per 100 g.

How much protein is in Filet De Merlu Façon Fish & Chips?

Filet De Merlu Façon Fish & Chips contains 12 g of protein per 100 g.

Is Filet De Merlu Façon Fish & Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Merlu Façon Fish & Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Merlu Façon Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Filet De Merlu Façon Fish & Chips is 100 calories?

About 48 g of Filet De Merlu Façon Fish & Chips equals 100 kcal.

Is Filet De Merlu Façon Fish & Chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BCroq De Poisson Au FromageCroq De Poisson Au FromageU200 kcal · 12g proteinAFilet De Cabillaud PanéFilet De Cabillaud PanéCora, Cora dégustation216 kcal · 13.2g proteinBPanes Au CabillaudPanes Au CabillaudCora219 kcal · 11g proteinABat.poisson Pane X10 Bf,Bat.poisson Pane X10 Bf,Belle France194 kcal · 11.3g proteinAFilet De Cabillaud PanéFilet De Cabillaud PanéLeader Price225 kcal · 12.6g proteinCQuenelles De Brochet Façon Beurre BlancQuenelles De Brochet Façon Beurre BlancSaint Jean220 kcal · 8.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API