Fish & Seafood · Nutrition facts

Quenelles De Brochet Façon Beurre Blanc

220 kcal per 100 g, with 8.4 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: POUR 100 g
Good protein
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Quenelles De Brochet Façon Beurre BlancNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
15% of calories
15 g
Carbs
27% of calories
14 g
Fat
58% of calories
Macro split
Protein 15%Carbs 27%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat8g40% DV
Cholesterol149.8mg50% DV
Sodium400mg17% DV
Potassium131.1mg3% DV
Calcium40.1mg3% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140062392 · Data last verified:

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3266140062392

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Common questions

How many calories are in Quenelles De Brochet Façon Beurre Blanc?

Quenelles De Brochet Façon Beurre Blanc by Saint Jean has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Quenelles De Brochet Façon Beurre Blanc?

Quenelles De Brochet Façon Beurre Blanc contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Quenelles De Brochet Façon Beurre Blanc low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Quenelles De Brochet Façon Beurre Blanc high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Quenelles De Brochet Façon Beurre Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Quenelles De Brochet Façon Beurre Blanc is 100 calories?

About 45 g of Quenelles De Brochet Façon Beurre Blanc equals 100 kcal.

Is Quenelles De Brochet Façon Beurre Blanc high in cholesterol?

It contains 149.8 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.

Is Quenelles De Brochet Façon Beurre Blanc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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