Fish & Seafood · Nutrition facts

Filets De Limande Meunière

197 kcal per 100 g, with 12 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filets De Limande MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
13 g
Carbs
26% of calories
11 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.1g
Saturated fat1.3g6% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160196616 · Data last verified:

Compare Filets De Limande Meunière with another food

Barcode

scan it with any barcode app

3270160196616

Dietly — AI Calorie Counter

Log Filets De Limande Meunière in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Limande Meunière?

Filets De Limande Meunière by Picard has 197 kcal per 100 g.

How much protein is in Filets De Limande Meunière?

Filets De Limande Meunière contains 12 g of protein per 100 g.

Is Filets De Limande Meunière a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Filets De Limande Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Limande Meunière is 100 calories?

About 51 g of Filets De Limande Meunière equals 100 kcal.

Is Filets De Limande Meunière high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API