Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496421100 · Data last verified:
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Common questions
How many calories are in Acras De Morue?
Acras De Morue by Metro Chef has 213 kcal per 100 g.
How much protein is in Acras De Morue?
Acras De Morue contains 11 g of protein per 100 g.
Is Acras De Morue a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Acras De Morue low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Acras De Morue high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Acras De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Acras De Morue is 100 calories?
About 47 g of Acras De Morue equals 100 kcal.
Is Acras De Morue high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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