Fish & Seafood · Nutrition facts

Accras De Morue À La Créole

222 kcal per 100 g, with 11.7 g protein, 15.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Accras De Morue À La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11.7 g
Protein
21% of calories
15.7 g
Carbs
29% of calories
12.1 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500040254 · Data last verified:

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3492500040254

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Common questions

How many calories are in Accras De Morue À La Créole?

Accras De Morue À La Créole by Cité Marine has 222 kcal per 100 g.

How much protein is in Accras De Morue À La Créole?

Accras De Morue À La Créole contains 11.7 g of protein per 100 g.

Is Accras De Morue À La Créole a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Accras De Morue À La Créole high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Accras De Morue À La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Accras De Morue À La Créole is 100 calories?

About 45 g of Accras De Morue À La Créole equals 100 kcal.

Is Accras De Morue À La Créole high in sugar or fat?

Per 100 g it has 2.2 g sugar and 12.1 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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