Fish & Seafood · Nutrition facts

Accras De Morue À La Créole

224 kcal per 100 g, with 12 g protein, 15.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Accras De Morue À La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
15.9 g
Carbs
28% of calories
12.4 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.5g
Saturated fat1.3g6% DV
Sodium784mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500046935 · Data last verified:

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3492500046935

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Common questions

How many calories are in Accras De Morue À La Créole?

Accras De Morue À La Créole by Cité Marine has 224 kcal per 100 g.

How much protein is in Accras De Morue À La Créole?

Accras De Morue À La Créole contains 12 g of protein per 100 g.

Is Accras De Morue À La Créole a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Accras De Morue À La Créole high in sodium?

Yes — 784 mg of sodium per 100 g, about 34% of the daily value.

Why does Accras De Morue À La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (784 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Accras De Morue À La Créole is 100 calories?

About 45 g of Accras De Morue À La Créole equals 100 kcal.

Is Accras De Morue À La Créole high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12.4 g fat (1.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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