Fish & Seafood · Nutrition facts

Nos Accras De Morue À La Créole

206 kcal per 100 g, with 10.1 g protein, 15.2 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Nos Accras De Morue À La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
20% of calories
15.2 g
Carbs
30% of calories
11.3 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat1.5g8% DV
Sodium636mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500069910 · Data last verified:

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3492500069910

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Common questions

How many calories are in Nos Accras De Morue À La Créole?

Nos Accras De Morue À La Créole by Lidl has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Nos Accras De Morue À La Créole?

Nos Accras De Morue À La Créole contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.

Is Nos Accras De Morue À La Créole a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Nos Accras De Morue À La Créole low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Nos Accras De Morue À La Créole high in sodium?

Yes — 636 mg of sodium per 100 g, about 28% of the daily value.

Why does Nos Accras De Morue À La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Nos Accras De Morue À La Créole is 100 calories?

About 49 g of Nos Accras De Morue À La Créole equals 100 kcal.

Is Nos Accras De Morue À La Créole high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11.3 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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