Fish & Seafood · Nutrition facts

Accras De Morue

224 kcal per 100 g, with 12 g protein, 16 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
16 g
Carbs
29% of calories
12.1 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat1.2g6% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500056859 · Data last verified:

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Barcode

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3492500056859

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Common questions

How many calories are in Accras De Morue?

Accras De Morue by Cite marine has 224 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 12 g of protein per 100 g.

Is Accras De Morue a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Accras De Morue high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 45 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12.1 g fat (1.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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