Fish & Seafood · Nutrition facts

Acras De Morue Façon Créole

222 kcal per 100 g, with 11.7 g protein, 15.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Acras De Morue Façon CréoleNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11.7 g
Protein
21% of calories
15.7 g
Carbs
29% of calories
12.1 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1.2g6% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500062379 · Data last verified:

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3492500062379

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Common questions

How many calories are in Acras De Morue Façon Créole?

Acras De Morue Façon Créole has 222 kcal per 100 g.

How much protein is in Acras De Morue Façon Créole?

Acras De Morue Façon Créole contains 11.7 g of protein per 100 g.

Is Acras De Morue Façon Créole a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Acras De Morue Façon Créole high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Acras De Morue Façon Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Acras De Morue Façon Créole is 100 calories?

About 45 g of Acras De Morue Façon Créole equals 100 kcal.

Is Acras De Morue Façon Créole high in sugar or fat?

Per 100 g it has 2.2 g sugar and 12.1 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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