Fish & Seafood · Nutrition facts

Filets De Colin Panés Croustillants

199 kcal per 100 g, with 11.6 g protein, 16.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filets De Colin Panés CroustillantsNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
24% of calories
16.9 g
Carbs
34% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1.8g9% DV
Sodium106.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448270003166 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3448270003166

Dietly — AI Calorie Counter

Log Filets De Colin Panés Croustillants in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Colin Panés Croustillants?

Filets De Colin Panés Croustillants has 199 kcal per 100 g.

How much protein is in Filets De Colin Panés Croustillants?

Filets De Colin Panés Croustillants contains 11.6 g of protein per 100 g.

Is Filets De Colin Panés Croustillants a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Colin Panés Croustillants low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Filets De Colin Panés Croustillants low in sodium?

Yes — just 106.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Filets De Colin Panés Croustillants have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Filets De Colin Panés Croustillants is 100 calories?

About 50 g of Filets De Colin Panés Croustillants equals 100 kcal.

Is Filets De Colin Panés Croustillants high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.2 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API