Fish & Seafood · Nutrition facts

Croq De Poisson Au Fromage

200 kcal per 100 g, with 12 g protein, 15.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 poisson pané de 90 g
Good protein
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Croq De Poisson Au FromageNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
15.3 g
Carbs
31% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 25%Carbs 31%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.8g
Saturated fat2.6g13% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225722778 · Data last verified:

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3256225722778

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Common questions

How many calories are in Croq De Poisson Au Fromage?

Croq De Poisson Au Fromage by U has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

How much protein is in Croq De Poisson Au Fromage?

Croq De Poisson Au Fromage contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Croq De Poisson Au Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Croq De Poisson Au Fromage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Croq De Poisson Au Fromage is 100 calories?

About 50 g of Croq De Poisson Au Fromage equals 100 kcal.

Is Croq De Poisson Au Fromage high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.5 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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