Fish & Seafood · Nutrition facts

Filet De Cabillaud Pané

225 kcal per 100 g, with 12.6 g protein, 17.2 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Filet De Cabillaud PanéNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
12.6 g
Protein
23% of calories
17.2 g
Carbs
31% of calories
11.5 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat1.5g8% DV
Cholesterol30.7mg10% DV
Sodium228mg10% DV
Potassium298.8mg6% DV
Calcium15.6mg1% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858570614 · Data last verified:

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3263858570614

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Common questions

How many calories are in Filet De Cabillaud Pané?

Filet De Cabillaud Pané by Leader Price has 225 kcal per 100 g.

How much protein is in Filet De Cabillaud Pané?

Filet De Cabillaud Pané contains 12.6 g of protein per 100 g.

Is Filet De Cabillaud Pané a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Cabillaud Pané low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Cabillaud Pané have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Filet De Cabillaud Pané is 100 calories?

About 44 g of Filet De Cabillaud Pané equals 100 kcal.

Is Filet De Cabillaud Pané high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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