Other · Nutrition facts

Feine Nürnberger Oblaten-lebkuchen Schokoliert

398 kcal per 100 g, with 7.6 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Feine Nürnberger Oblaten-lebkuchen SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
59 g
Carbs
60% of calories
14 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar35g
Saturated fat4.2g21% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188060994 · Data last verified:

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4306188060994

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Common questions

How many calories are in Feine Nürnberger Oblaten-lebkuchen Schokoliert?

Feine Nürnberger Oblaten-lebkuchen Schokoliert by Jeden Tag,Georg Goess has 398 kcal per 100 g.

How much protein is in Feine Nürnberger Oblaten-lebkuchen Schokoliert?

Feine Nürnberger Oblaten-lebkuchen Schokoliert contains 7.6 g of protein per 100 g.

Is Feine Nürnberger Oblaten-lebkuchen Schokoliert high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Feine Nürnberger Oblaten-lebkuchen Schokoliert low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Feine Nürnberger Oblaten-lebkuchen Schokoliert a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Feine Nürnberger Oblaten-lebkuchen Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (35 g), saturated fat (4.2 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Feine Nürnberger Oblaten-lebkuchen Schokoliert is 100 calories?

About 25 g of Feine Nürnberger Oblaten-lebkuchen Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Feine Nürnberger Oblaten-lebkuchen Schokoliert high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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