Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188374107 · Data last verified:
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Common questions
How many calories are in Knuspermüsli Weniger Zucker?
Knuspermüsli Weniger Zucker by Jeden Tag has 419 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in Knuspermüsli Weniger Zucker?
Knuspermüsli Weniger Zucker contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Knuspermüsli Weniger Zucker a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knuspermüsli Weniger Zucker a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Knuspermüsli Weniger Zucker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (11 g), saturated fat (4.8 g); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band C.
How much Knuspermüsli Weniger Zucker is 100 calories?
About 24 g of Knuspermüsli Weniger Zucker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knuspermüsli Weniger Zucker high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Knuspermüsli Weniger Zucker high in sugar or fat?
Per 100 g it has 11 g sugar and 13 g fat (4.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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