Other · Nutrition facts

Falafel

213 kcal per 100 g, with 8.8 g protein, 17.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

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FalafelNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
18% of calories
17.1 g
Carbs
34% of calories
10.6 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium528mg23% DV
Potassium268.1mg6% DV
Calcium34.4mg3% DV
Iron1.3mg7% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256254724 · Data last verified:

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4337256254724

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Common questions

How many calories are in Falafel?

Falafel by Rewe,Rewe Bio has 213 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 8.8 g of protein per 100 g.

Is Falafel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Is Falafel high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Falafel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (4.5 g), protein (8.8 g). Overall that places it in band A.

How much Falafel is 100 calories?

About 47 g of Falafel equals 100 kcal.

Is Falafel high in sugar or fat?

Per 100 g it has 1 g sugar and 10.6 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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