Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844160378 · Data last verified:
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Common questions
How many calories are in Ricotta-spinat Cannelloni?
Ricotta-spinat Cannelloni by ja! has 178 kcal per 100 g. One serving (400 g) is about 712 kcal.
How much protein is in Ricotta-spinat Cannelloni?
Ricotta-spinat Cannelloni contains 7.1 g of protein per 100 g — about 28.4 g per 400 g serving.
Is Ricotta-spinat Cannelloni low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Ricotta-spinat Cannelloni high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Ricotta-spinat Cannelloni have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (492 mg). Overall that places it in band C.
How much Ricotta-spinat Cannelloni is 100 calories?
About 56 g of Ricotta-spinat Cannelloni equals 100 kcal.
Is Ricotta-spinat Cannelloni a good source of calcium?
It is a moderate source: 131.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Ricotta-spinat Cannelloni high in sugar or fat?
Per 100 g it has 2 g sugar and 10.1 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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