Beanz Burgerz Texan Style

Beanz Burgerz Texan Style by Heinz has 209 kcal per 100 g. One serving (90 g) is about 188 kcal.

Beanz Burgerz Texan Style contains 11.3 g of protein per 100 g — about 10.2 g per 90 g serving.

Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11.3 g). Overall that places it in band A.

About 48 g of Beanz Burgerz Texan Style equals 100 kcal.

Per 100 g it has 4 g sugar and 10.7 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.