Dairy & Eggs · Nutrition facts

Erdnüsse Im Teigmantel - Sour Cream & Onion

517 kcal per 100 g, with 14.5 g protein, 40.6 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Erdnüsse Im Teigmantel - Sour Cream & OnionNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
14.5 g
Protein
11% of calories
40.6 g
Carbs
32% of calories
32 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8.9g
Saturated fat4.4g22% DV
Cholesterol0.1mg0% DV
Sodium880mg38% DV
Potassium371.1mg8% DV
Calcium33.6mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268437134 · Data last verified:

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4316268437134

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Common questions

How many calories are in Erdnüsse Im Teigmantel - Sour Cream & Onion?

Erdnüsse Im Teigmantel - Sour Cream & Onion by Clarkys has 517 kcal per 100 g.

How much protein is in Erdnüsse Im Teigmantel - Sour Cream & Onion?

Erdnüsse Im Teigmantel - Sour Cream & Onion contains 14.5 g of protein per 100 g.

Is Erdnüsse Im Teigmantel - Sour Cream & Onion a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnüsse Im Teigmantel - Sour Cream & Onion high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Erdnüsse Im Teigmantel - Sour Cream & Onion a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Erdnüsse Im Teigmantel - Sour Cream & Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (4.4 g), sodium (880 mg); points in favor come from fiber (4.5 g), protein (14.5 g). Overall that places it in band D.

How much Erdnüsse Im Teigmantel - Sour Cream & Onion is 100 calories?

About 19 g of Erdnüsse Im Teigmantel - Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse Im Teigmantel - Sour Cream & Onion high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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