Dairy & Eggs · Nutrition facts

Slightly Dipped Almonds

by Signature select

536 kcal per 100 g, with 14.3 g protein, 42.9 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie denseHigh fiberIron richPotassium
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Slightly Dipped AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
9% of calories
42.9 g
Carbs
28% of calories
42.9 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar28.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium339.3mg15% DV
Potassium571.4mg12% DV
Calcium142.9mg11% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130362318 · Data last verified:

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0021130362318

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Common questions

How many calories are in Slightly Dipped Almonds?

Slightly Dipped Almonds by Signature select has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Slightly Dipped Almonds?

Slightly Dipped Almonds contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Slightly Dipped Almonds a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Slightly Dipped Almonds high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Slightly Dipped Almonds high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Slightly Dipped Almonds a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Slightly Dipped Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (28.6 g), saturated fat (10.7 g); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band D.

How much Slightly Dipped Almonds is 100 calories?

About 19 g of Slightly Dipped Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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