Dairy & Eggs · Nutrition facts

Puffcorn Cheese Flavored

by Chester's

571 kcal per 100 g, with 7.1 g protein, 46.4 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 42 pieces (28 g)
Calorie dense
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Puffcorn Cheese FlavoredNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
46.4 g
Carbs
33% of calories
39.3 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium1071.4mg47% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400607612 · Data last verified:

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0028400607612

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Common questions

How many calories are in Puffcorn Cheese Flavored?

Puffcorn Cheese Flavored by Chester's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Puffcorn Cheese Flavored?

Puffcorn Cheese Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Puffcorn Cheese Flavored high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Puffcorn Cheese Flavored high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does Puffcorn Cheese Flavored have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (1071.4 mg). Overall that places it in band D.

How much Puffcorn Cheese Flavored is 100 calories?

About 18 g of Puffcorn Cheese Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puffcorn Cheese Flavored high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Puffcorn Cheese Flavored a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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