Dairy & Eggs · Nutrition facts

Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati

530 kcal per 100 g, with 13 g protein, 35 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Con Mirtilli Rossi Per Macedonie, Yogurt E GelatiNutri-Score CCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
35 g
Carbs
27% of calories
36 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar30g
Saturated fat4g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20051211 · Data last verified:

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Common questions

How many calories are in Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati?

Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati has 530 kcal per 100 g.

How much protein is in Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati?

Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati contains 13 g of protein per 100 g.

Is Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (30 g), saturated fat (4 g); points in favor come from fiber (7.1 g), protein (13 g). Overall that places it in band C.

How much Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati is 100 calories?

About 19 g of Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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