Dairy & Eggs · Nutrition facts

Cheese Balls

by Hema

556 kcal per 100 g, with 11.3 g protein, 44.2 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese BallsNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
11.3 g
Protein
8% of calories
44.2 g
Carbs
32% of calories
36.8 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Sugar14.7g
Saturated fat33.1g166% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2035178699990 · Data last verified:

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2035178699990

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Common questions

How many calories are in Cheese Balls?

Cheese Balls by Hema has 556 kcal per 100 g.

How much protein is in Cheese Balls?

Cheese Balls contains 11.3 g of protein per 100 g.

Is Cheese Balls a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheese Balls high in saturated fat?

It has 33.1 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Cheese Balls high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Cheese Balls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (14.7 g), saturated fat (33.1 g), sodium (920 mg); points in favor come from protein (11.3 g). Overall that places it in band E.

How much Cheese Balls is 100 calories?

About 18 g of Cheese Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Balls high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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