Dairy & Eggs · Nutrition facts

Cheddar Cheese Crispies

by Marks & Spencer

552 kcal per 100 g, with 14.4 g protein, 40.8 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheddar Cheese CrispiesNutri-Score ECompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
14.4 g
Protein
11% of calories
40.8 g
Carbs
30% of calories
36 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat22g110% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00528740 · Data last verified:

Compare Cheddar Cheese Crispies with another food
Dietly — AI Calorie Counter

Log Cheddar Cheese Crispies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheddar Cheese Crispies?

Cheddar Cheese Crispies by Marks & Spencer has 552 kcal per 100 g.

How much protein is in Cheddar Cheese Crispies?

Cheddar Cheese Crispies contains 14.4 g of protein per 100 g.

Is Cheddar Cheese Crispies a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cheddar Cheese Crispies low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Cheese Crispies high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cheddar Cheese Crispies high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Cheddar Cheese Crispies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (22 g), sodium (1840 mg); points in favor come from protein (14.4 g). Overall that places it in band E.

How much Cheddar Cheese Crispies is 100 calories?

About 18 g of Cheddar Cheese Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
CCrème Brûlée AlmondsCrème Brûlée Almonds548 kcal · 19g proteinDExtra Mature CheddarExtra Mature CheddarDean's556 kcal · 13.1g proteinDSpicy Pimento Cheese StrawsSpicy Pimento Cheese StrawsFresh Market567 kcal · 20g proteinDDark MilkDark MilkMilka563 kcal · 7g proteinCMix Con Mirtilli Rossi Per Macedonie, Yogurt E GelatiMix Con Mirtilli Rossi Per Macedonie, Yogurt E Gelati530 kcal · 13g proteinDButter Pretzels Goat Cheese & RosemaryButter Pretzels Goat Cheese & RosemaryHema573 kcal · 13.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API