Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891128143256 · Data last verified:
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Common questions
How many calories are in Dark Milk?
Dark Milk by Milka has 563 kcal per 100 g. One serving (14 g) is about 79 kcal.
How much protein is in Dark Milk?
Dark Milk contains 7 g of protein per 100 g — about 1 g per 14 g serving.
Is Dark Milk high in sugar?
Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Dark Milk high in saturated fat?
It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Dark Milk low in sodium?
Yes — just 70.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dark Milk a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Dark Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (43.7 g), saturated fat (20.4 g); points in favor come from fiber (5.6 g). Overall that places it in band D.
How much Dark Milk is 100 calories?
About 18 g of Dark Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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