Nuts & Seeds · Nutrition facts

Deliciously Ella Almond & Blueberry

394 kcal per 100 g, with 16.1 g protein, 41.5 g carbs and 18.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Deliciously Ella Almond & BlueberryNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
16.1 g
Protein
16% of calories
41.5 g
Carbs
42% of calories
18.5 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar40.3g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482840094 · Data last verified:

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5060482840094

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Common questions

How many calories are in Deliciously Ella Almond & Blueberry?

Deliciously Ella Almond & Blueberry by Delicious Ella has 394 kcal per 100 g.

How much protein is in Deliciously Ella Almond & Blueberry?

Deliciously Ella Almond & Blueberry contains 16.1 g of protein per 100 g.

Is Deliciously Ella Almond & Blueberry a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Deliciously Ella Almond & Blueberry high in sugar?

Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Deliciously Ella Almond & Blueberry low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Deliciously Ella Almond & Blueberry a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Deliciously Ella Almond & Blueberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (40.3 g); points in favor come from fiber (7 g), protein (16.1 g). Overall that places it in band C.

How much Deliciously Ella Almond & Blueberry is 100 calories?

About 25 g of Deliciously Ella Almond & Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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