Snacks · Nutrition facts

Cookie Twix

462 kcal per 100 g, with 4.5 g protein, 64.3 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookie TwixNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
64.3 g
Carbs
56% of calories
20.4 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34.9g
Saturated fat10.5g52% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060402906459 · Data last verified:

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5060402906459

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Common questions

How many calories are in Cookie Twix?

Cookie Twix by Twix has 462 kcal per 100 g.

How much protein is in Cookie Twix?

Cookie Twix contains 4.5 g of protein per 100 g.

Is Cookie Twix high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Cookie Twix high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Cookie Twix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (34.9 g), saturated fat (10.5 g). Overall that places it in band E.

How much Cookie Twix is 100 calories?

About 22 g of Cookie Twix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Twix high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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