Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482888732 · Data last verified:
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Common questions
How many calories are in Churros?
Churros has 309 kcal per 100 g.
How much protein is in Churros?
Churros contains 3.9 g of protein per 100 g.
Is Churros high in sugar?
Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Churros high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Churros have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), sodium (480 mg). Overall that places it in band C.
How much Churros is 100 calories?
About 32 g of Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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