Hot Madras Curry Powder

Hot Madras Curry Powder by TRS has 300 kcal per 100 g.

Hot Madras Curry Powder contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 33 g of Hot Madras Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 12 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.