Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136000376 · Data last verified:
Compare Choice Grain with another foodLog Choice Grain in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Choice Grain?
Choice Grain by Jacobs has 466 kcal per 100 g. One serving (8 g) is about 35 kcal.
How much protein is in Choice Grain?
Choice Grain contains 8.9 g of protein per 100 g — about 0.7 g per 8 g serving.
Is Choice Grain high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Choice Grain high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Choice Grain a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Choice Grain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (6.9 g), sodium (920 mg); points in favor come from fiber (6.2 g), protein (8.9 g). Overall that places it in band D.
How much Choice Grain is 100 calories?
About 21 g of Choice Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choice Grain high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API