Snacks · Nutrition facts

Cream Crackers

436 kcal per 100 g, with 10 g protein, 63.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 8 g
Good proteinCalorie dense
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Cream CrackersNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
63.8 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.1g
Saturated fat7.5g38% DV
Sodium437.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136017206 · Data last verified:

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Common questions

How many calories are in Cream Crackers?

Cream Crackers by Jacobs has 436 kcal per 100 g. One serving (8 g) is about 35 kcal.

How much protein is in Cream Crackers?

Cream Crackers contains 10 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Cream Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cream Crackers low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 63.8 g of carbs come from starch and fiber rather than sugar.

Is Cream Crackers high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Cream Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (7.5 g), sodium (437.5 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cream Crackers is 100 calories?

About 23 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Crackers high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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