Snacks · Nutrition facts

Carrefour Massepain

by Carrefour

457 kcal per 100 g, with 9.3 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

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Carrefour MassepainNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
64 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar50g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium271.4mg6% DV
Calcium96.5mg7% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101007703 · Data last verified:

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5400101007703

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Common questions

How many calories are in Carrefour Massepain?

Carrefour Massepain by Carrefour has 457 kcal per 100 g.

How much protein is in Carrefour Massepain?

Carrefour Massepain contains 9.3 g of protein per 100 g.

Is Carrefour Massepain high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Carrefour Massepain low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrefour Massepain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (50 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Carrefour Massepain is 100 calories?

About 22 g of Carrefour Massepain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Massepain high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Carrefour Massepain a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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