Snacks · Nutrition facts

Goldgrain Digestives

462 kcal per 100 g, with 8 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Goldgrain DigestivesNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar21g
Saturated fat8.6g43% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136005043 · Data last verified:

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Common questions

How many calories are in Goldgrain Digestives?

Goldgrain Digestives by Jacob's has 462 kcal per 100 g.

How much protein is in Goldgrain Digestives?

Goldgrain Digestives contains 8 g of protein per 100 g.

Is Goldgrain Digestives high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Goldgrain Digestives high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Goldgrain Digestives a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Goldgrain Digestives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21 g), saturated fat (8.6 g); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band D.

How much Goldgrain Digestives is 100 calories?

About 22 g of Goldgrain Digestives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldgrain Digestives high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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