Snacks · Nutrition facts

Chocolat

567 kcal per 100 g, with 10 g protein, 50 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
50 g
Carbs
35% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar40g
Saturated fat13.3g66% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434011463 · Data last verified:

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0743434011463

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Common questions

How many calories are in Chocolat?

Chocolat by Lindt has 567 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 10 g of protein per 100 g.

Is Chocolat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chocolat high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (40 g), saturated fat (13.3 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Chocolat is 100 calories?

About 18 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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