Snacks · Nutrition facts

Hazelnut Milk Chocolate One For One

571 kcal per 100 g, with 9.5 g protein, 52.4 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 42 g
Good proteinCalorie densePotassiumCalcium rich
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Hazelnut Milk Chocolate One For OneNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
9.5 g
Protein
7% of calories
52.4 g
Carbs
37% of calories
35.7 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar45.2g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol11.9mg4% DV
Sodium95.2mg4% DV
Potassium476.2mg10% DV
Calcium238.1mg18% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434016109 · Data last verified:

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Common questions

How many calories are in Hazelnut Milk Chocolate One For One?

Hazelnut Milk Chocolate One For One by Lindt has 571 kcal per 100 g. One serving (42 g) is about 240 kcal.

How much protein is in Hazelnut Milk Chocolate One For One?

Hazelnut Milk Chocolate One For One contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Hazelnut Milk Chocolate One For One high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Hazelnut Milk Chocolate One For One high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Hazelnut Milk Chocolate One For One low in sodium?

Yes — just 95.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Hazelnut Milk Chocolate One For One have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (45.2 g), saturated fat (16.7 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Hazelnut Milk Chocolate One For One is 100 calories?

About 18 g of Hazelnut Milk Chocolate One For One equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Milk Chocolate One For One high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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