Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584058772 · Data last verified:
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Common questions
How many calories are in Canela De Ceylan?
Canela De Ceylan by El Granero Integral has 257 kcal per 100 g.
How much protein is in Canela De Ceylan?
Canela De Ceylan contains 4.2 g of protein per 100 g.
Is Canela De Ceylan high in carbs?
Yes — carbohydrates provide 80% of its calories (28.6 g per 100 g, of which 2.3 g is sugar). It also delivers 55.2 g of fiber.
Is Canela De Ceylan low in sodium?
Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Canela De Ceylan a good source of fiber?
It provides 55.2 g of fiber per 100 g — 197% of the daily value, making it a high-fiber food.
Why does Canela De Ceylan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55.2 g). Overall that places it in band A.
How much Canela De Ceylan is 100 calories?
About 39 g of Canela De Ceylan equals 100 kcal.
Is Canela De Ceylan a good source of potassium?
It is a moderate source: 431 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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