Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424465982510 · Data last verified:
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Common questions
How many calories are in Barra 5 Cortes?
Barra 5 Cortes by Europastry has 250 kcal per 100 g.
How much protein is in Barra 5 Cortes?
Barra 5 Cortes contains 8.2 g of protein per 100 g.
Is Barra 5 Cortes high in carbs?
Yes — carbohydrates provide 84% of its calories (52 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.
Is Barra 5 Cortes low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Barra 5 Cortes high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Barra 5 Cortes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Barra 5 Cortes is 100 calories?
About 40 g of Barra 5 Cortes equals 100 kcal.
Is Barra 5 Cortes a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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