Mollete San Roque

Mollete San Roque by Mollete San Roque has 235 kcal per 100 g.

Mollete San Roque contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (45.2 g per 100 g, of which 1.1 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.2 g), protein (8.3 g). Overall that places it in band B.

About 43 g of Mollete San Roque equals 100 kcal.