Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425514085619 · Data last verified:
Compare Pan De Centeno 51% with another foodLog Pan De Centeno 51% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan De Centeno 51%?
Pan De Centeno 51% by Panamar has 262 kcal per 100 g. One serving (78 g) is about 203 kcal.
How much protein is in Pan De Centeno 51%?
Pan De Centeno 51% contains 9.4 g of protein per 100 g — about 7.3 g per 78 g serving.
Is Pan De Centeno 51% high in carbs?
Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 4.4 g of fiber.
Is Pan De Centeno 51% high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pan De Centeno 51% a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pan De Centeno 51% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.4 g), protein (9.4 g). Overall that places it in band B.
How much Pan De Centeno 51% is 100 calories?
About 38 g of Pan De Centeno 51% equals 100 kcal.
Is Pan De Centeno 51% a good source of potassium?
It is a moderate source: 450.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Chapata Cristal 4 UdsPanamar238 kcal · 7.5g proteinA
Cannelle MoulueBostan243 kcal · 3.9g proteinA
Pan De Centeno 100%KETTERER PAN ALEMAN232 kcal · 7.3g proteinC
Pan De Espelta IntegralKetterer,Pan Aleman232 kcal · 7.8g proteinB
Pan De MoldeCastilnovo229 kcal · 7.9g proteinB
Pan De Molde BlancoCastilnovo262 kcal · 9.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API