Other · Nutrition facts

Pan Estilo Rústico

271 kcal per 100 g, with 8.7 g protein, 50 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Pan Estilo RústicoNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
50 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.6g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium360mg16% DV
Potassium416.9mg9% DV
Calcium36.3mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423519095039 · Data last verified:

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8423519095039

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Common questions

How many calories are in Pan Estilo Rústico?

Pan Estilo Rústico by Auchan has 271 kcal per 100 g.

How much protein is in Pan Estilo Rústico?

Pan Estilo Rústico contains 8.7 g of protein per 100 g.

Is Pan Estilo Rústico high in carbs?

Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 7.6 g is sugar). It also delivers 3.9 g of fiber.

Is Pan Estilo Rústico a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pan Estilo Rústico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band A.

How much Pan Estilo Rústico is 100 calories?

About 37 g of Pan Estilo Rústico equals 100 kcal.

Is Pan Estilo Rústico a good source of potassium?

It is a moderate source: 416.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan Estilo Rústico a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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