Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424465916140 · Data last verified:
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Common questions
How many calories are in Barra Rústica?
Barra Rústica by Hacendado has 259 kcal per 100 g.
How much protein is in Barra Rústica?
Barra Rústica contains 8.1 g of protein per 100 g.
Is Barra Rústica high in carbs?
Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 3 g is sugar). It also delivers 3.7 g of fiber.
Is Barra Rústica a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Barra Rústica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g), protein (8.1 g). Overall that places it in band A.
How much Barra Rústica is 100 calories?
About 39 g of Barra Rústica equals 100 kcal.
Is Barra Rústica a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Barra Rústica high in sugar or fat?
Per 100 g it has 3 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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