Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00010591 · Data last verified:
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Common questions
How many calories are in Bread?
Bread has 119 kcal per 100 g.
How much protein is in Bread?
Bread contains 7.5 g of protein per 100 g.
Is Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (43.4 g per 100 g, of which 2.7 g is sugar). It also delivers 4.7 g of fiber.
Is Bread a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Bread is 100 calories?
About 84 g of Bread equals 100 kcal.
Is Bread high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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