Round Top White Enriched Bread

Round Top White Enriched Bread has 80 kcal per 100 g. One serving (28 g) is about 22 kcal.

Round Top White Enriched Bread contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.

Yes — carbohydrates provide 79% of its calories (16 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 125 g of Round Top White Enriched Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.6 g sugar and 1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.