Cinnamon Raisin Swirl Bread

Cinnamon Raisin Swirl Bread has 100 kcal per 100 g. One serving (32 g) is about 32 kcal.

Cinnamon Raisin Swirl Bread contains 2 g of protein per 100 g — about 0.6 g per 32 g serving.

Yes — carbohydrates provide 77% of its calories (18 g per 100 g, of which 7 g is sugar). It also delivers 1 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 100 g of Cinnamon Raisin Swirl Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 7 g sugar and 1.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.