Bakery · Nutrition facts

Nickles White Bread

120 kcal per 100 g, with 3 g protein, 22 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Nickles White BreadNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
22 g
Carbs
78% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.1g
Sodium523.8mg23% DV
Potassium83.3mg2% DV
Calcium102.4mg8% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078821100162 · Data last verified:

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Barcode

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0078821100162

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Common questions

How many calories are in Nickles White Bread?

Nickles White Bread has 120 kcal per 100 g.

How much protein is in Nickles White Bread?

Nickles White Bread contains 3 g of protein per 100 g.

Is Nickles White Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (22 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.

Is Nickles White Bread high in sodium?

Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Nickles White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.8 mg). Overall that places it in band C.

How much Nickles White Bread is 100 calories?

About 83 g of Nickles White Bread equals 100 kcal.

Is Nickles White Bread a good source of calcium?

It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nickles White Bread a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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