Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110084866 · Data last verified:
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Common questions
How many calories are in White Enriched Bread?
White Enriched Bread by Kroger has 120 kcal per 100 g. One serving (43 g) is about 52 kcal.
How much protein is in White Enriched Bread?
White Enriched Bread contains 7.3 g of protein per 100 g — about 3.1 g per 43 g serving.
Is White Enriched Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (49.5 g per 100 g, of which 2.6 g is sugar). It also delivers 5.1 g of fiber.
Is White Enriched Bread low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is White Enriched Bread a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does White Enriched Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much White Enriched Bread is 100 calories?
About 83 g of White Enriched Bread equals 100 kcal.
Is White Enriched Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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