Dairy & Eggs · Nutrition facts

Blueberry Vanilla Goat Cheese

286 kcal per 100 g, with 14.3 g protein, 25 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good protein
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Blueberry Vanilla Goat CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
19% of calories
25 g
Carbs
33% of calories
16.1 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar17.9g
Saturated fat10.7g53% DV
Cholesterol53.6mg18% DV
Sodium321.4mg14% DV
Potassium132.1mg3% DV
Calcium57.1mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100044478 · Data last verified:

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4099100044478

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Common questions

How many calories are in Blueberry Vanilla Goat Cheese?

Blueberry Vanilla Goat Cheese by ALDI has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Blueberry Vanilla Goat Cheese?

Blueberry Vanilla Goat Cheese contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Blueberry Vanilla Goat Cheese a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Blueberry Vanilla Goat Cheese high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Blueberry Vanilla Goat Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Blueberry Vanilla Goat Cheese a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Blueberry Vanilla Goat Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.

How much Blueberry Vanilla Goat Cheese is 100 calories?

About 35 g of Blueberry Vanilla Goat Cheese equals 100 kcal.

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