Bakery · Nutrition facts

Blue Rooster Everything Bagels

277 kcal per 100 g, with 9.6 g protein, 54.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Blue Rooster Everything BagelsNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
54.3 g
Carbs
76% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.3g
Saturated fat0.5g2% DV
Sodium510.6mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073978000020 · Data last verified:

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Barcode

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0073978000020

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Common questions

How many calories are in Blue Rooster Everything Bagels?

Blue Rooster Everything Bagels has 277 kcal per 100 g.

How much protein is in Blue Rooster Everything Bagels?

Blue Rooster Everything Bagels contains 9.6 g of protein per 100 g.

Is Blue Rooster Everything Bagels high in carbs?

Yes — carbohydrates provide 76% of its calories (54.3 g per 100 g, of which 5.3 g is sugar). It also delivers 3.2 g of fiber.

Is Blue Rooster Everything Bagels high in sodium?

Yes — 510.6 mg of sodium per 100 g, about 22% of the daily value.

Is Blue Rooster Everything Bagels a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Blue Rooster Everything Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510.6 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.

How much Blue Rooster Everything Bagels is 100 calories?

About 36 g of Blue Rooster Everything Bagels equals 100 kcal.

Is Blue Rooster Everything Bagels high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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